인스타 채널 검색

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채널명으로 YouTube 검색 & Instagram 검색 & TikTok 검색
검색규칙:채널명, 채널 키워드 및 채널 소개에 포함된 키워드로 결과를 검색합니다.
사용설명:검색어 입력후 Enter 키 또는 검색 아이콘을 눌러 검색을 진행합니다. 큰 따옴표(" ")를 검색어 앞뒤에 붙이면 해당 검색어와 완전일치한 검색결과가 리스팅됩니다.
주제로 YouTube 검색
검색규칙:채널에 업로드한 영상 내용 또는 주제로 결과를 검색합니다.
사용설명:검색어 입력 후 추천으로 뜨는 연관 주제를 클릭하여 검색을 진행합니다. AND 또는 OR를 사용해 여러개 주제를 함께 검색할 수 있습니다. AND 사용 시 모든 주제를 포함한 결과가 리스팅되며, OR 사용 시 최소 하나의 주제가 포함된 결과가 리스팅됩니다.
브랜드 이름으로 YouTube 검색
검색규칙:동영상에 언급한 브랜드 이름으로 결과를 검색합니다.
사용설명:브랜드 이름 입력 후 추천으로 뜨는 연관 브랜드를 클릭하여 검색을 진행합니다.
인플루언서
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팔로워
1만-5만
5만-10만
10만-20만
20만-50만
50만-100만
100만+
최소
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최대
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범위설정 오류
Reset확인
평균조회수
1만-5만
5만-10만
10만-20만
20만-50만
50만-100만
100만+
최소
-
최대
-
범위설정 오류
Reset확인
NoxScore
0-2
2-3
3-4
4-5
검색결과69
선택
모두선택 즐겨찾기에 저장캠페인에 추가취소
Antonio J. Webb, M.D. Spine Surgeon ☎️ 210-614-6432 for appointments 📍Offices in San Antonio & New Braunfels, TX 🏆Top 20 Spine Surgeon Under 40 @nassspine 🎖 Iraq Veteran
2.72만 978 1,969
참여율4.58%
평균조회수6229
NoxScore
1817
737
1049
sayerfit #nyc in-person, remote 🌍Interactive Coaching® $687 for 13w. 25% off @insidetracker code “SAYERFITPRO”💪 @tenthousand.cc “SAYERFIT” for %15 off.
1.25만 6920 1,655
참여율4.11%
평균조회수2580
NoxScore
516
384
1080
beverlyhillsspine 👉🏼 SPINE & JOINT EXPERT** 👈🏼 *Nationally Published Author; Human Biomechanics. .
4.38만 2850 203
참여율4.61%
평균조회수1.01만
NoxScore
1662
1291
3778
참여율4.52%
평균조회수9701
NoxScore
1074
3528
1915
lluka_jankovic Trainer | Physical therapist @iwmwtraining
1794 1229 85
참여율11.67%
평균조회수1047
NoxScore
130
354
129
Bob and Brad The official Instagram page for famous physical therapists Bob Schrupp and Brad Heineck! 3,500,000+ subscribers on YouTube
9.49만 70 2,071
참여율0.81%
평균조회수3844
NoxScore
402
736
558
Одинцово По всем вопросам в директ
3.81만 3181 13,190
참여율0.58%
평균조회수1107
NoxScore
239
39
336
Remi Sovran Strength & Conditioning Coach That Is Helping Folks Move from Low Back Pain to Peak Performance. Coach at JS Fitness MHK, CSCS 🇨🇦🇮🇹✌ 🏒🏀
885 657 96
참여율12.67%
평균조회수561
NoxScore
Here's an awesome carry variation I've been using with clients and have noticed good results.
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The bottoms-up carry (left hand) challenges grip strength, shoulder stability,  and core stability, while the suitcase carry (right hand) challenges one to resist spinal flexion (lateral). The combined effect of having two loads in different positions forces the body to resist unwanted movements (e.g., lateral flexion, lumbar extension). I'd consider this exercise advanced, but can be used as a nice progression to a standard bottoms-up or suitcase carry.
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Coaching Cues:
✏Chin tucked.
✏Avoid arching the low back.
✏Grip the KB tight.
✏Wrist in a straight line with the elbow.
✏Don't let the KB (suitcase) pull you into flexion.
✏Avoid rushing the walk.

#strengthcoach #strength #lowbackpain
87
Great catching up with @ryancaicco @strive_life and thank you for sharing some great business insights today! Had an awesome time @strongsummitto this weekend! #toronto #strengthcoach #strengthandconditioning  #strongsummit #fitnessbusiness
129
💪STEP-UP TIP💪
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Proper foot placement during the step-up is critical for sparing the knee and applying force into the ground.
👇
A common mistake people make when performing the step-up is they fail to place their heel on the box. The picture on the left shows the heel slightly off the box.
👇
When a person pushes off a box without their heel on, the front of the foot applies force into the ground - placing more stress on the knee. Not an ideal position to apply force, and it puts one at risk of slipping off the box.
👇
A cue to fix this it to instruct a person to place their heel on the box and focus on pushing off the heel/midfoot. The picture on the right represents proper foot placement during the step-up. The heel is on the box which helps spare the knee of stress and creates an optimal position to apply force.
👇
Adding load to the step-up without proper foot placement can place one at a greater risk of injury or perhaps aggravate existing knee issues. Be sure to keep the heel on the box and push off with your heel/midfoot!
👇
Unsure about lifting technique and need some advice? Send me a DM or leave a comment - happy to help out!
🏋
#stepup #foot #kneepain #strengthcoach
151
thefoodmedic 🏥Medical Doctor 🥑 Nutritionist (ANutr) 📚 Author of The Food Medic Books 🎙 The Food Medic Podcast 🖥 www.thefoodmedic.co.uk
54.39만 2192 6,240
참여율0.63%
평균조회수1.71만
NoxScore
1784
3335
5851
occhiropractor #chiropractor 📍Orange County Chiropractor☀️CA ☎️: New Patient Appts. Only: Call 24/7 714-784-5550 ⏱: 2.6M+ on TikTok 🥇: Home of the💥#magichug ™💥
42.22만 1851 776
참여율2.3%
평균조회수4.85만
NoxScore
6109
6078
7764
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