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Naomi Whittel
Naomi Whittel Discovering the healing power of nature+science 📖 NYT Bestselling Author #Glow15
2.52만 218 457
참여율0.79%
평균조회수2990
NoxScore
"Every cell in our body has clock genes. All our metabolic processes are in line with the clock. When we live off the beat, we have immune functions, cognitive function, emotional problems, higher rates of diabetes and obesity. Everybody is out of sync when we don't have circadian rhythm.” - Felice Gersh, MD

Episode 8 of The Real Skinny on Fat features the lovely Felice Gersh, MD who gives so much information we had to put her in 2 episodes!

Dr. Gersh will expand on the importance of circadian rhythm and how it influences EVERYTHING in our bodies. Most Americans downplay the importance of sleep and honoring our natural biological rhythms, which are meant to be in sync. When we get out of our natural rhythms, our health suffers more than we realize.

This information is truly ground-breaking and cutting edge, you won't find this anywhere on mainstream television!

Tune in at 8 pm EST. You won’t want to miss this!

https://therealskinnyonfat.com/optin/
67
"There are more health problems that come from consuming damaged oils than any other source. Frying is the worst thing we ever invented for our food. Fry food, fry health." Udo Erasmus

Tonight on The Real Skinny on Fat we dive deep into the hidden dangers of toxic man-made oils, such as canola and vegetable oil. The information in Episode 7 is shocking, so be prepared to hear things you've never heard before!

It all starts at 8 pm EST!

https://therealskinnyonfat/optin/
131
"The microbiome is the predictor of how we prevent, treat, and manage disease in our bodies. Ultimately, it's also the opportunity to cure a human condition of collapse. If we can plug back into this, we see an incredible capacity to heal in the human body." - Zach Bush, MD

Episode 6 is unlike any other, featuring Zach Bush, MD! This triple board-certified doctor has one of the most beautiful, brilliant minds in the industry. He guides us to the center of where all health begins, the gut microbiome. We also discuss the power of fasting, and how resting your digestion with a 5-day water fast would turn the health care system upside down and drop health care costs dramatically.

We have the power to change ourselves and the world if we just choose it.

Click the link and join me tonight at 8 pm EST! Please share this with friends, family, or anyone who needs to hear these incredible interviews!

https://therealskinnyonfat.com/optin/
161
Rupali Markan
Rupali Markan Committed to Food ♥️ 🍕🌮 Eat|Sleep|Repeat🙇‍♀️ Zomato Level - 8⭐️ Delhi📍Chandigarh 📍Ludhiana DM for invites|collabs [email protected]
2687 1156 513
참여율10.28%
평균조회수2687
NoxScore
What’s my idea of love ?
Chocolate and more chocolate and if served with icecream it’s heavenly 🤣🥰
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Follow @pathway_to_goodfood 
Follow @pathway_to_goodfood .
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#pathwaytogoodfood
99
This never gets boring! 
Trying to add colors in the almost midweek blues 🧐
📍 Haldirams @haldiraminternational .
Follow @pathway_to_goodfood 🌸
Follow @pathway_to_goodfood 🌸
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#pathwaytogoodfood
245
One of the reasons i miss Pune 🌸
Dabeli 😁😁😁
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📍Jhaakas Pav Bhaji Corner, Lajpat Nagar
Tasteometer- ⭐️⭐️⭐️
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Follow @pathway_to_goodfood 🌸
Follow @pathway_to_goodfood 🌸
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#pathwaytogoodfood
237
At The Well
At The Well Jewish wisdom + wellness Learn #WhyWeWell
4427 756 921
참여율3.37%
평균조회수2237
NoxScore
Together we grow!  It’s #WhyWeWell Wednesday, where we share more insight into WHY we do WHAT we do.  We partnered with incredible women to create this year’s 5780 Calendar.  Available to shop now (link in bio). We invite you to support our non-profit and your local community in purchasing this calendar as a gift for yourself and/or others.⁠
⁠
 Today’s topic? THE SCIENTIFIC BENEFITS OF SOCIAL CONNECTIONS. ⁠
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Dozens of studies (s/o Harvard!) have shown that people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer. ⁠
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This is no secret! Social connections not only give us pleasure, they also influence our long-term health in ways than can be every bit as powerful as adequate sleep, a good diet, and not smoking. ⁠
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How do you feel during weeks where you’ve made time to see friends, as compared to weeks where you haven’t? ⁠
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Today is the 18th of Elul, 5779.⁠
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Calendar collaboration by ⁠
Artist: @sarahgreenstudio⁠
Graphic Designer: @melissacetlin⁠
Plant Themes: @jewishfarmernetwork⁠
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Grab a sticky note, this IG post is crossing over IRL! Today’s call to action is to write yourself a love note. WHY? Because we spend so much time loving others, we sometimes forget to love ourselves. ⁠
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The work of this month is not the easiest. But remember: you are being held by the Divine, g-d - the big ole bearded-lady in the sky - however you name it! If your taking part in our Elul Challenge, you’re also being held by your Havruta(s). ⁠
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When you choose to do this work, you make baggage into golden lessons, helping you feel whole instead of making you feel held down. ⁠
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You are a perfectly imperfect human with the opportunity to grow and expand, but this is hard work. Don’t forget to show yourself a little extra love this month! ⁠
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Today is the 17th of Elul, 5779.⁠
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Postit by @eatlikeawoman⁠
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*NOW ENTERING A JUDGEMENT-FREE  ZONE*⁠
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We are often harder on ourselves than on others. This month of Elul month is a reminder to forgive YOURSELF. ⁠
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Remember, there is nothing more whole than a broken heart.  No one is perfect and it’s important to acknowledge it and welcome it (yes, even the disappointments!) ⁠
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In this month of Elul, take the time to be aware of your highs and lows. Instead of scolding, work to give gentle space to this awareness so that we can accept the full picture, and move forward with clear intentions. ⁠
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What are your intentions for this month of Elul?⁠
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Today is the 16th of Elul, 5779.⁠
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Art by @sarashakeel⁠
185
JANAKLAR ✨ SLOW LIVING 🦀🇦🇹
JANAKLAR ✨ SLOW LIVING 🦀🇦🇹 Liebe | Minimalismus | Veganismus | Nachhaltigkeit | ENFJ-T | Bewusst leben/ fühlen ❤️ 🎤Podcast: Drei wollen Durchblick 📖Autorin: Mein Konsumtagebuch
17.81만 244 797
참여율5.73%
평균조회수15.31만
NoxScore
Situationen, die dir besonders hart vorkommen, sind kleine Missionen vom Universum, um im Spiel des Lebens ein Level aufzusteigen ❤️✨ Mittlerweile bin ich so geübt darin mit Situationen umzugehen, die mir einst schwer gefallen sind. Ich sehe „Probleme“ immer mehr als Chance zum Wachsen und das hat meine Sicht aufs Leben stark verändert 🤫 Wie ist das bei euch? Könnt ihr viel aus harten Zeiten lernen? ❤️ Ps: Wachstum benötigt Zeit, Übung und außerdem auch Fehler ☺️✨
1.17만
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6069
Ich freue mich so, dass wir jetzt endlich wieder normal wandern gehen können. Dieses Jahr möchte ich ganz viel von meiner Heimat erkunden ☺️ Ich hab das Gefühl, dass ich mich früher zu sehr damit beschäftigt hab ferne Länder entdecken zu wollen, obwohl mir meine eigene Heimat doch schon recht fremd war 🙆🏼‍♀️🌲 Mögt ihr Urlaub und Trips in eurer Heimat oder bevorzugt ihr Ausflüge weit weg von Zuhause?
1.38만
Chris Zaldain
Chris Zaldain Just a fisherman looking for the next big bite. “We need more wind” LATEST YouTube video HERE:
5.8만 534 720
참여율3.83%
평균조회수3.33만
NoxScore
Big Muskie with a bonus lamprey!!! #Zaldaingerous #TEETH #LakeStClair #eww
1463
Congrats @carl_jocumsen for the birthday win today on Lake Tenkiller - Well deserved! 
I finished 2nd again, and let me say that it’s been a pleasure fishing with & against this group of dudes during the 2019 Elite Series regular season. The camaraderie is real. 
Now the post-season work begins. Top 50 guys fish Lake St. Clair next week and the @teamtoyota Angler Of The Year Champ will be crowned. I hope it’s me. #9pointsbehind #nomore2nds #basselite #letsgo #zaldaingerous @andycrawfordphotos
4107
Knuckles for big smallies and 2nd place going into Championship Sunday! Weather is looking good for my program ⛈ #LetsGo #Zaldaingerous #LakeTenkiller #BrownBagForTheWin #Maybe @bass_nation
3061
𝑾𝒊𝒍𝒅𝒇𝒍𝒐𝒘𝒆𝒓 ☘️
𝑾𝒊𝒍𝒅𝒇𝒍𝒐𝒘𝒆𝒓 ☘️ 5’2 𝔾𝕚𝕣𝕝 ℙ𝕠𝕨𝕖𝕣 👑 TikTok : @ziean0 DM for paid shoot/collaboration ℂ𝕙𝕖𝕔𝕜𝕠𝕦𝕥 𝕞𝕪 ℕ𝕖𝕨 𝕍𝕚𝕕𝕖𝕠 👇🏼
4.26만 22 155
참여율6.12%
평균조회수3.91만
NoxScore
Watch gettin’ ‘em perf Heatless Curls in my new video💁🏼‍♀️
Link is in my bio. .
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#heatlesscurls #makeup 
Tuesday.
8:25 pm.
2254
Turns out I slayed being a model and photographer 😎
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#photoshootchallenge #ootd 
Monday.
8.05 pm.
2959
|| How I click my pictures ||
New video is up on my channel . 
Go watch it and share you views 😘😘😘
LINK IS IN MY BIO ☝🏻
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#dailyvlog 
Sunday.
4:38 pm.
899
Amy
Amy • Wifey, Mama (👱🏼‍♀️👱🏼‍♀️👱🏼‍♀️) • lover of kindness and coffee • will travel for food (🚗🚞✈️🙋🏻‍♀️💃🏻🙌🏻) • YouTuber 🎥 • Link to my favs 👇🏻
3.52만 421 4,865
참여율0.43%
평균조회수2275
NoxScore
FREEEEEE snacks from @safelydelicious and @team_healthy_finds 😋😋😋. When I got these snacks in the mail to try I was VERY skeptical thinking there was NO way it could be yum.... and wow was I wrong!!!! They literally blew me away with how delicious it was!!!!! So I am just stoked that ya’ll can get 4 packs of these for FREEEEEE!! All you gotta do is pay for shipping of $3.95 🙌🏻. I will have a link in my stories and if you can’t find it just let me know and I can get the link for ya!! This limited time only so grab it while you can!!! .
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Let me know in the comments if your gonna get some!!!! ♡
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#ad #ww #weightwatchers #wwambassador  #trackingpoints #wwrunner #wwmama #wwportland #pdxeats #thankful #grateful #blessed #portlandeats #youtube #portlandblogger #portlandvlogger #nomnomnom @ww
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Such a FUN #amysdisneymovienight last night!! Who else died of laughter with Jack Jack and the raccoon 🦝. Seriously I don’t think I have ever laughed 🤣 so hard!!! I just uploaded more details to all snacks up on my blog. You can try to find it by googling “wwcoffeemama WordPress blog” or I will post a link in my stories as well. And as always you can dm me if you can’t find ya and I will get ya a link. Anyways what movie should we do next???? ♡
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#ww #weightwatchers #wwambassador  #trackingpoints #wwrunner #wwmama #wwportland #pdxeats #thankful #grateful #blessed #portlandeats #youtube #portlandblogger #portlandvlogger #nomnomnom @ww @disney @disneyparksblog @disneyeats @disneyfamily @magical_kinda_mama @ohyeahem @weknowdisney @happilyevercozies @mckinneymade @fortheloveofpixiedust
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Who is getting the PEANUT BUTTER @imbuilt today????????
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Order two boxes and you get 6 FREE bars of pumpkin. And COFFEEMAMA2019 will save you 10%! Thank you times a million to those who use my code!! It means the world!!!! ♡
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#ww #weightwatchers #wwambassador  #trackingpoints #wwrunner #wwmama #wwportland #pdxeats #thankful #grateful #blessed #portlandeats #youtube #portlandblogger #builtbar #portlandvlogger #nomnomnom @ww
117
Scratch Hacks
Scratch Hacks Find recipes and Reviews on our Youtube page, or check out our food blog at ScratchHacks.com
29 60 82
참여율53.45%
평균조회수29
NoxScore
Cooking with watermelon radishes today from our #CSA #farmshare. Reminds me of summer... #sopretty #wishingforwarmerweather
16
#funfriday with a little #cremebrulee for Philadelphia's #restaurantweek @farmicia_philly
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Check out our latest #DIY video on #YouTube for Whipped #creamcheesefrosting recipe from scratch! #nomnomnom
15
Tripoto
Tripoto Tag us and use #tripotocommunity for features! 25M people in the community, 1.8M+ on FB 𝗣𝗵𝗼𝘁𝗼 𝗖𝗼𝗻𝘁𝗲𝘀𝘁:
46.87만 112 11,942
참여율0.7%
평균조회수4.92만
NoxScore
Staright out of a dream, at the Taj. | Captured and edited by @alphayaatri ⠀ ⠀⠀⠀⠀⠀⠀⠀
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Tripoto recommends you to avoid non-essential travel right now. #StayHomeStaySafe⠀⠀⠀⠀
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#travelinspiration #roamtheplanet #travelphotography #stayandwander #beautifuldestinations #travelmore #travellingthroughtheworld
2797
"In my head, I was Frodo Baggins. In my head, this was my Shire." | 📸 by @kuvargor ⠀ ⠀⠀⠀⠀⠀⠀⠀
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2221
"Zane the cheetah, hasn’t really figured out the whole 1.5m social distancing rules yet! 🤔💕" | 📸 by @wildcatcentre ⠀ ⠀⠀⠀⠀⠀⠀⠀
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2891
Munchkin Cats Katie & Frankie
Munchkin Cats Katie & Frankie Tiny legs big hearts Franklin | Standard Longhair | 6/10/16 Kaden (Katie) | British Shorthair | 7/21/16
12.15만 206 1,029
참여율1.68%
평균조회수1.02만
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1355
2086
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